Restoring mobility, strength, and confidence for patients of all ages across San Diego County
Physical therapy is one of the most effective ways to recover from injury, manage chronic pain, and maintain independence as you age. At Mobile Therapy & Consulting, our licensed physical therapists bring expert care directly to senior living communities across San Diego County — and also serve patients of all ages from the broader community.
Whether you're recovering from surgery, managing arthritis, or working to prevent falls, our team creates individualized treatment plans that address your specific goals. We don't believe in one-size-fits-all programs. Every patient receives a thorough evaluation and a personalized path to recovery.
Our physical therapists are experienced in treating a wide range of conditions, from orthopedic injuries and neurological disorders to age-related mobility challenges. We use evidence-based techniques combined with compassionate care to help you achieve the best possible outcomes.
Comprehensive balance assessments and targeted exercises to reduce fall risk. We address muscle weakness, vestibular issues, and environmental factors that contribute to falls.
Rehabilitation after hip replacement, knee replacement, rotator cuff repair, spinal surgery, and other procedures. We help you regain function safely and efficiently.
Progressive strengthening programs for age-related muscle loss (sarcopenia), deconditioning after illness, and general mobility limitations that affect daily life.
Specialized therapy for stroke recovery, Parkinson's disease, multiple sclerosis, and other neurological conditions affecting movement and coordination.
Non-pharmaceutical approaches to managing arthritis, back pain, fibromyalgia, and other chronic pain conditions through therapeutic exercise and manual therapy.
Improve walking patterns, endurance, and safety. We work with assistive devices when needed and progressively build toward greater independence.
Initial Evaluation: Your first visit includes a comprehensive assessment of your strength, flexibility, balance, pain levels, and functional abilities. We listen to your goals and concerns to build a plan that works for you.
Treatment Sessions: Typical sessions are 45-60 minutes and may include therapeutic exercises, manual therapy, balance training, gait training, and education on home exercises you can do between visits.
Progress Tracking: We regularly reassess your progress and adjust your treatment plan to ensure you're continually moving toward your goals. You'll see measurable improvements documented at each milestone.
Discharge & Maintenance: When you've reached your goals, we provide a home exercise program and wellness strategies to maintain your gains long-term.
Quick Tip: The 30-Second Chair Stand Test
Want to check your leg strength at home? Sit in a sturdy chair with your arms crossed over your chest. Stand up and sit down as many times as you can in 30 seconds. For adults over 65, fewer than 8 repetitions may indicate a need for strengthening. This is one of the assessments our physical therapists use during evaluations. If you're concerned about your results, ask your nurse about a referral or contact us directly.
"I was using a walker and afraid of falling every time I stood up. After eight weeks of physical therapy with Mobile Therapy & Consulting, I graduated to a cane and now I walk to the dining room on my own every day. They gave me my confidence back."
Patient, Age 82 [Placeholder Testimonial]
Our physical therapists are ready to help you move better, feel better, and live better. Medicare Part B covers medically necessary physical therapy — let us help you get started.